Total Body Challenge Pilates is designed to make you leaner and stronger; adding the resistance band to your Pilates practice helps you isolate specific muscle groups to tone more efficiently. Linda Farrell's easy-to-follow instructions and demonstrations will make this one of your favorite Pilates workouts.

Mari Winsor brings her unique and elegant style to this series to help you achieve that lean, sculpted Pilates body. Winsor's detailed instructions make this program easy to follow no matter your skill level. Modified positioning is included throughout for beginners. Unroll your mat, take off your shoes and treat your body to a total transformation.

暂无剧情简介

暂无剧情简介

暂无英文版的简介，请添加内容帮助我们完善数据库。

Jake Steinfeld, Hollywood's Trainer to the Stars, leads three solid workouts on one dynamic release aimed at steering you down the path of total body fitness. Make Jake's way yours - and feel better and stronger soon! Combines three great programs: Total Body Workout, Lower Body Workout, and Awesome Abba Dabbas Abdominal Workout.

暂无剧情简介

Banish flab from every part of your body by taking-and keeping-it off once and for all with these rapid-fire moves, high-energy music and Billy 's uniquely effective motivation. You won't find a better total-body workout anywhere else, because he brings together all the weapons in his powerful TAE BO arsenal to help say goodbye to unsightly fat for good!

"Total" opens the trilogy that close "Amanece que no es poco" and "Así en el Cielo como en la Tierra" Year 2598. Three days ago, the world has come to the end in London, a lost and a small Castilian village atmosphere. Lorenzo, a shepherd, tells a series of extraordinary events that have been announcing the end of the world: the cows want to go to school, walls crumble, or Doña Paquita appears in the most unexpected places ..

A young man accepts a wealthy tycoon's challenge to achieve success on his own terms. As he navigates obstacles and rivalries, he sets out to prove that with determination, anything is possible.